The Loving Way. . . . In Harmony with Nature
There is no magic to achieving success with self-hypnosis. Hypnosis is a naturally induced state of relaxed concentration - a state of mind and body in which we communicate suggestions to our subconscious mind. This part of our mind influences what we think, how we feel, and the choices we make. It can actually control pain. Anyone who chooses to, can reach deep relaxation and redirected focus.
When having your baby with HypnoBirthing®, what you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book or staring at a fire. You will be conversant and in good spirits - totally relaxed and in full control. Being aware of your body's contractions will enable you to determine the extent to which you feel the surge. Therefore, you will experience your birth in an atmosphere of calm and relaxation without the fear and tension; your body's natural anesthesia (endorphins) will replace the stress hormones that create pain.
When it's time
for your baby to be born, you will be fully awake
and involved.
